Homemade Bath Salts are so relaxing in a warm bath is another great (and easy) way to relax and reduce anxiety. New research from England even indicates that soaking in a warm bath for about 20 minutes daily can actually have similar therapeutic effects as gentle exercise without the stress. The reason it works like this is that the warm water of a bath makes your body much more relaxed and this has the effect of reducing feelings of stress and tension, which in turn lowers your blood pressure and improves circulation throughout the body. So why are bath salts so relaxing? The relaxing properties come from essential oils found in the oils of the Dead Sea salt.
Did you know that bath salts can help treat and prevent colds? All you need to do is add a pinch to warm water for just 10 minutes. This will help you treat colds much faster. Did you know that bath salts can also treat and prevent common irritations like headaches, eczema, and nasal congestion? Just add a pinch of sea salt to warm water for just 10 minutes and you’ll be surprised at how fast you’ll feel better. Sea salt is packed full of magnesium, zinc, and potassium, which are all very effective in relieving pain.
Do you have problems with your skin? Sea salt is also an excellent alternative to regular moisturizers and bath salts because it’s so rich in nutrients. It helps rejuvenate and heal your skin. To apply bath salts to your skin, just add a few drops of essential oil to the bath water, stir, and then massage into your body. If you want a stronger soak, add a little more of the oil.
Did you know that dead sea salt is loaded with antioxidants? Not only is it great as a bath salt but it’s also great for deodorizing and skin cleansing. So if you’re tired of trying commercial deodorants on a regular basis, why not give dead sea salt a try? The most common uses for dead sea salt are as:
As mentioned earlier, dead sea salt is a popular treatment for psoriasis. It has a higher concentration of magnesium than other natural remedies. Because it has such high levels of magnesium, it is often prescribed by doctors when other treatments haven’t worked. People who suffer from psoriasis find that using this treatment is much gentler on their skin than other, commercial preparations. In addition, the added magnesium helps heal psoriasis, unlike some of the other options.
Many people don’t realize that using dead sea bath salts can also ease symptoms of arthritis and other conditions. Because it can soothe inflamed muscles and ease inflammation, the salt is very effective in reducing pain and improving the condition of patients with arthritis. Some people also use it to reduce swelling and muscle spasms associated with edemas, or “brain zaps” caused by certain brain injuries. It’s even been used in some cases to treat high blood pressure.
As mentioned before, many people use dead sea salt for their hair because of its unique healing properties. It’s been used for centuries as a way to treat dandruff and hair loss. It is rich in vitamins A, B, and C which all work together to help maintain healthy hair.
The quality of dead sea salts vary depending on how they’re harvested. The best quality dead sea salts come from the Dead Sea. However, the cost can be quite expensive. The majority of salts are harvested in the Jordan River. Others come from the Mediterranean Sea and the Atlantic Ocean. If you want to enjoy all of the healing properties and great benefits of salts from the Dead Sea, you may want to consider getting your salts online.