Fleur de sels or fleur de sel is a salty crystal salt that forms when a thin, white crust forms on the surface of sea water as it dissolves. Fleur de sels was mined since ancient days, and has been used as both a medicinal and natural salt. Today, it is used mainly as a garnish and seasoning for food and pastry preparation. In addition to its salt content, fleur de sel contains calcium, chromium, manganese, sodium, tannin, zinc, and potassium, among other mineral and vitamin elements.

Fleur de sels are used in many countries and cuisines. France is well known for its passion fruit. Italy and Spain are big users of this salt with many recipes calling for it. The crunchiness of the salt and its pleasing flavor makes fleur de sel a favorite for food and medicine.

Salt or rock salt is not what most people think of when they think of fleur de sel. Most people envision table salt, which is used to prepare all kinds of foods from your typical hamburger to your baked chicken. Table salt is very ordinary sea salt and is indeed just salt. It contains no minerals or nutrients of any kind. On the other hand, fleur de sel is a salt produced by nature with the properties of a mineral, yet is not a salt.

Fleur de sels are crystal salt crystals which have been finely ground into a fine powder, much like an ordinary salt. They come in a variety of colors and can vary from shades of green, blue and even purple depending on where they are mined. Salt crystals provide various benefits and can be used to improve your health and well-being including:

Dealing with aches and pains One of the best ways to relieve aches and pains of any kind is to use fleur de sel, as it has a high mineral content and is excellent at healing pains. Because of its high mineral content, it can actually help you fight off infection by supplying necessary minerals needed to the body to help with healing and combating infections. These crystals leave a very unique, salty taste that many find unpleasant, but others love the taste of fleur de sel.

Dealing with burns, cuts and sores Dealing with cuts and sores can be a messy and difficult process. This is why it is nice to know that fleur de sel provides a unique salty taste which helps soothe and heal irritations caused by such wounds. By using fleur de sel salts, you will not have to worry about the discomfort caused by pain or bleeding that can occur after receiving an injury. By allowing the moisture content in the salt to dry out your skin, you will not have to worry about further issues as your wounds heal.

Dealing with minor scrapes and bruises is almost always painful and troublesome, especially when left untreated for long periods of time. By using fleur de sel, the moisture in the salt can help to dry out the area, which in turn will reduce swelling and help you heal more quickly. The salt crystals work with the natural acids found in your body to aid in healing your skin much faster and easier than conventional treatments. By using the salt, you will be able to get back to what you were doing with your day to day activities much faster than usual.

The flavor of fleur de sel varies from person to person and is often determined by the way it is ground and processed. Many have enjoyed the salty and sweet flavor, while others tend to taste more like sea salt. Those who prefer the traditional flavor may find it difficult to adjust their eating habits to accommodate this new product, but those who like the flavor will find it to be a wonderful alternative. The moisture in this fine salt allows for the food to stick to the crystals and as the heat from the body warms the crystals, it releases its flavor. With this wonderful option in your medicine cabinet, you no longer have to suffer from the discomfort of having a bandaged skin because your bandage got too wet.